Online Coaching, Courses, and Resources to Help Achievement-Focused Women Cultivate Lasting Confidence and Unshakeable Self-Worth

Evidence-Based Support and Guidance to Help You Thrive!

About Us

Evidence-Based Coaching, Resources, and Courses - Developed by an Experienced Clinical Psychologist

Hi! I’m Stephanie Hill, a Clinical Psychologist and Coach with a passion for helping achievement-focused women to connect with their own inner wisdom and authentic confidence, in order to find the balance and harmony that is often so elusive in today’s world!

Our Services

Solutions to Meet Your Needs

Please note, we are currently in the development stage, so stay tuned over the coming months as we start to upload resources and access to our courses!

We understand that everyone will be at a different place in their journey. We are therefore in the process of developing a range of resources, webinars, and courses designed to meet people wherever they are at.

Please note, the services offered do not constitute therapy, or replace therapy. If you are struggling with your mental health, please reach out to your healthcare provider, or explore seeking individual therapy to ensure you get the level of support you need. (Please see our FAQ section if you need help with this!).

Our resources, courses, and programs are instead designed to support people who are already mentally well. They are targeted towards helping people to gain insight and awareness, learn new skills or achieve specific goals, and ultimately THRIVE to their fullest potential!

Whatever stage you’re at, sign up to our email list to stay up to date with what’s coming up, or reach out to us to find out more!

Coaching

Live Group Coaching Programs to help you identify barriers, clarify your direction, and learn how to implement skills to break unhelpful patterns and move you towards the kind of life you truly desire!

Courses

Online self-paced courses to work through in your own time. More engaging than a self-help book, and designed to help you learn tools and strategies to reach your goals!

Resources

Downloadable resources to read or listen to. Evidence-based, clear, and easy to follow. The perfect, low-cost introduction to get you started!

Masterclasses

Standalone Webinars and Masterclasses to offer either introductory overviews, or deep dives into core topics to help you reflect and shift your perspective!

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Experience and credibility

Cautious about signing up to unregulated coaching services or courses?

Our programs are backed by evidence and psychological training!

Stephanie has devoted the last 10 years to learning, practicing, researching, and honing her knowledge. She has a Bachelor of Science (Hons) in Psychology, a Master of Counselling and Psychotherapy, and a Master of Psychology (Clinical), as well as numerous professional development courses under her belt.

Psychology is a regulated industry in Australia. This means Stephanie is conscious of prioritising and abiding by the ethical codes and guidelines as a top priority. These guidelines prohibit us from sharing Client Testimonials, however, if you're unsure whether we're the right fit, why not start with a free download, or lower cost masterclass to give you a taste of Stephanie's style, approach, and commitment to supporting her clients.

Integrating a range of evidence-based theories and practical strategies, Stephanie draws upon her training in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy (DBT), Mindfulness, and Schema Therapy to provide downloadable resources and comprehensive programs to a wider audience. The services offered through The Insightful Empowerment Institute should not be considered a substitute for therapy. Instead the programs involve psycho-education, coaching, skills training, and support. They are suitable for those who are already functioning well, but want to strengthen their clarity and insight, and develop a deeper sense of authentic confidence and self-belief.